We're not alone...

"There is no path so dark, nor road so steep, nor hill so slippery that other people have not been there before me and survived. May my dark times teach me to help the people I love on similar journeys."

Maggie Bedrosian

Sharing your pain with others won't make it disappear, but it will, over time, make it more bearable. Reaching out for help also connects you to other people and strengthens the bonds of love that make life seem worth living again. 

Alan D. Wolfelt, Ph. D (Dispelling Misconceptions About Grief)