The Sound of Silence

Just recently I started being able to stand the sound of silence again. For the last five years I have been distracting my mind with noise. Had the TV on almost all the time, day and night, just to have the background noise and a distraction from the thoughts and images I thought were going to push me over the edge into psychosis.  

Now I'm starting to be able to sleep without the TV on. My mind is healing and I am at peace.